For the past week I have been in celebration mode! Celebrating the gift of life, my birthday, and all the synchronicities as well as serendipitous moments that I’ve been so grateful to experience! First off, with the joys of owning an older home, there have been a number of things that were in need of … Continue reading 3 Ingredient Amazingly Delicious and Healthy Chocolate Milk Recipe!
Category: Mindful Meals
So...what do you eat? This is a common question that I’ve been asked by my family and peers. And I’m only happy to enlighten and share with them the common meals and snacks that I enjoy! If you asked me five or ten years ago if I’d consider eating a vegan or keto diet, my … Continue reading How I Discovered the Vegan-Keto Lifestyle: All Aboard My Journey to Clean Eating!
I’ve always loved summer... ever since I was a wee child! Summer was filled with so many fun activities to do outside! Especially mingling with friends and family during the summer holidays in the U.S.! Ah... good times! As much as I have always loved this season, living in the higher elevation Wasatch Mountains not … Continue reading How to make delicious Organic Vegan-Keto Berry Green Smoothie!