Yoga Challenge for Magical Mornings: Day 14

Ah... that beautiful time of year where the colors on the leaves transform from cool and crisp green to warm gradients of yellow, orange, red, and purple. Batting my eyelashes open this morning, I felt it in the air even more! It’s getting closer...and closer!  The magical season of autumn (or fall) is approaching!  I’m …

Yoga Challenge for Magical Mornings: Day 13

"A dream is a wish your heart makes when you’re fast asleep"... is the message within a sweet Disney song. Dreams can be so magical and mysterious. I feel that dreams can be metaphors brought forth to you by your heart, intuition, and subconscious mind. A clever message to get our attention and perhaps guide …

Yoga Challenge for Magical Mornings: Day 12

I felt it in the air this morning! That magical time of year when we see the beautiful transition from summer to autumn in the Northern hemisphere. Where the radiant trees with their crisp leaves transform as each leaf takes a bow and gently floats on down to the Earth. The trees gently release what …

Yoga Challenge for Magical Mornings: Day 10

Waking up with the rising sun was a beautiful gift that I experienced this morning. Observing from my deck the sun peaking above the mountain tops and stretching to shower its rays upon the community. A majestic sight as well as a gift to be an active participant in greeting the brand new day! In …

Yoga Challenge for Magical Mornings: Day 9

From time to time I wake up to songs that flow into my mind. I feel this is the universe's adorably fun way to help me bat my eyelashes open and begin the day. As I woke this morning, the song Sway by Michael Bublé danced through my mind.  Feeling grateful, inspired and peaceful, I got …

Yoga Challenge for Magical Mornings: Day 7

Ah mornings in the country... crystal-clear blue skies where you can see forever, birds and rooster performing a serenade. The light rhythm in their tune announcing that a new day has come. Within this day, infinite possibilities abound! What a beautiful way to bat the eyelashes open and begin the day!  Feeling inspired and energized, I …

Yoga Challenge for Magical Mornings: Day 5

You know that feeling when you receive a wave of inspiration? Such a glorious feeling it is. Your heart beating to the rhythm of excitement, your soul dancing along with pure joy, and every inch of you just can’t wait to get started! This morning I felt incredibly playful when waking from the depths of …